Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. Fat 55g. Serving Size. Daily Goals. Add your choice of toasty veggies for a tasty way to start the day! Calories % Daily Value* 18%. Breakfast Egg & Cheese Wrap $8.05. Each "~" indicates a missing or incomplete value. Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat ... Footlong Steak and Egg White Flatbread, No Cheese. MORE PHOTOS. Subway Egg Steak And Cheese Flatbread. 440 Cal. Nutrition Facts. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Subway Menu Prices 2020. No matter what side of the bed you wake up on, you'll love this. Steak, Egg & Cheese Wrap $8.05. Amount Per Serving. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … 27 % 12g Fat. How does this food fit into your daily goals? 30% Saturated Fat 6 g grams. Serving Size : 1 footlong. Call Menu Info. Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. 1 sandwich = 255g. All covered in melty cheese on flatbread or freshly baked bread. SUBWAY. Cholesterol 50mg. Sodium … Amount Per Serving. Calories % Daily Value* 18%. 52% 6" Steak, Egg White & Cheese Omelet Flatbread. Subway Subway - Footlong Flatbread Egg White and Cheese. It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. Nutrition Facts. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. How does this food fit into your daily goals? 25% Saturated Fat 5g Trans Fat 0g. Source: Nutrient data for this listing was provided by Subway. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). 85% Cholesterol 255 mg milligrams. 45 % 45g Carbs. 1000 Herr St Harrisburg, PA 17103 Uber. ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). 410. It also contains about 153 calories that come from fat. It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. Nutrition Facts. 27 % 27g Protein. Founded in 1965, the SUBWAY. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. Footnotes for Subway sandwich: Classic Steak & Cheese. 17%. Subway Nutrition Information. 33 % 29g Fat. 23 % 46g Protein. Subway is known for having some of the best Subs in Saint Louis. Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … Log Food. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Sodium 860g. Full restaurant menu with prices up-dated for … Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. First we … Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). Subway is the home of the submarine sandwich. Steak, Egg & Cheese 6" Flatbread $5.75. If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. Trans Fat 0 g grams. … 52%. Total Fat 12g. They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. Good choices are chicken or turkey with lots of vegetables. Log Food. Serving Size: Sandwich (225 g grams) Amount Per Serving. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat Serving Size : 6 " Flatbread. Subway Egg Steak And Cheese Flatbread. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 Not bad! 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 Calorie Goal 1,240 cal. But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. sandwich. 2,000 calories a day is used for general nutrition advice. Subway Cafe. Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. The good news? You'd need to walk 125 minutes to burn 450 calories. Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. Steak, Egg & Cheese - 6 Inch $4.38. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! 390. 760 / 2,000 cal left. 1 sandwich = 225g. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Menu ... Yummy egg with tender and delicious steak. Calorie Goal 1,560 cal. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Both come with a choice of a regular egg or egg … 440 / 2,000 cal left. Fitness Goals : Heart Healthy. Calories from Fat 153. 44 % 87g Carbs. Subway 6" Sub – Turkey Breast Standard sub recipe. sandwich. Subway - Steak, Egg & Cheese on 6" Flatbread. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! 12 / 67g left. Steak, Egg & Cheese Footlong Flatbread $8.60. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Daily Goals. Calories 440 % Daily Value * 26% Total Fat 17 g grams. ... Top Subway Items. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. 1 cookie (45g) There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. The company’s focus … Serving Size. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 760 Cal. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Total Fat 12g. 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